Food – Hello Mira Belle

Travel | Hello Trinidad & Tobago

April 3, 2018April 4, 2018by Mira Belle5 Comments

It Feels Good to be Home Although I left Trinidad for New York to pursue a college education and career opportunities, I can't help but stress the idea that there's no place like home. Ugh, I hate clichés but it's so true. There's nothing like the feeling of nostalgia when you're back home hearing the [...]

Culture, Food, Health & Fitness, Lifestyle

Food & Drink | Food Journal

March 9, 2018March 9, 2018by Mira Belle6 Comments

What Have I Been Eating Lately? Busy schedules and hectic lifestyles usually take a toll on our diet and I'll be the first to admit that I usually go for the quickest, easiest options like deli sandwiches and pastries. However, with my graduation coming up in May and summer following right after, I have been [...]

Culture, Food, Lifestyle

Food & Drink | Sunday Lunch

February 19, 2018February 22, 2018by Mira Belle10 Comments

Blackened Cajun Salmon Since my last Food and Drink blog I have been thinking of interesting ways to incorporate weekly food posts on this blog because, if you don't know already, I am a big foodie and I absolutely enjoy preparing healthy but still tasty homemade meals. This week I tried out this simple, quick [...]

Food, Health & Fitness, Lifestyle

Food & Drink | Black Bean Salsa

January 26, 2018January 26, 2018by Mira Belle9 Comments

I was so intrigued by this black bean salsa after seeing one of my co workers teaching it to her Food Explorers class. It was fun, easy and required very little prep time! Not to mention it was so pretty to look at. I have been trying more meatless and raw meals lately so this [...]

Food, Health & Fitness, Lifestyle, Uncategorized

Food & Drink| Cinnamon-Bay Leaf & Clove Tea

January 10, 2018January 25, 2018by Mira Belle2 Comments

Cinnamon-Bay Leaf & Clove Tea has to be my absolute favorite spice tea, especially around the winter time. Not only does it taste and smell amazing, it also has great health benefits as well. Bay leaves are rich in iron, calcium, manganese, magnesium, potassium and vitamins A and C. Enjoy a hot cup of Cinnamon-Bay [...]

Food, Health & Fitness, Lifestyle, Uncategorized

Food & Drink | Ginger-Lemon & Clove Tea

January 10, 2018January 25, 2018by Mira Belle3 Comments

Ginger-Lemon & Clove Tea is a natural and organic way to help soothe those winter cold and flu symptoms like congestion, nausea and sore throat. These three ingredients have natural medicinal qualities that create a spicy citrus elixir which also acts as an antioxidant providing vitamin C that helps boost your immune system. Even outside [...]