Travel | Islandlife in Sweet Tobago

Travel | Islandlife in Sweet Tobago

A trip to Trinidad isn't complete without paying a visit to its sister isle Tobago. I was fortunate enough to enjoy a scenic stay in Pembroke in the countryside. Although it was about 20 minutes drive away from Crown Point, the hub of Tobago's nightlife I really got the opportunity to appreciate the islands greenery [...]

Food & Drink | Trini Mom Shares Pastele Pie Recipe

Food & Drink | Trini Mom Shares Pastele Pie Recipe

Traveling and exploring different cultures definitely affords the opportunity to taste the world and while on vacation in Trinidad you just can't avoid indulging in all the local and traditional foods. Local mom, hairstylist and aspiring entrepreneur, Sigournie La Foucade, was so kind to open up her kitchen to my curiosity sharing her tips and [...]

Food & Drink| Cinnamon-Bay Leaf & Clove Tea

Food & Drink| Cinnamon-Bay Leaf & Clove Tea

Cinnamon-Bay Leaf & Clove Tea has to be my absolute favorite spice tea, especially around the winter time. Not only does it taste and smell amazing, it also has great health benefits as well. Bay leaves are rich in iron, calcium, manganese, magnesium, potassium and vitamins A and C. Enjoy a hot cup of Cinnamon-Bay [...]

Food & Drink | Ginger-Lemon & Clove Tea

Food & Drink | Ginger-Lemon & Clove Tea

Ginger-Lemon & Clove Tea is a natural and organic way to help soothe those winter cold and flu symptoms like congestion, nausea and sore throat. These three ingredients have natural medicinal qualities that create a spicy citrus elixir which also acts as an antioxidant providing vitamin C that helps boost your immune system. Even outside [...]